Row Your Way to Great Health with a New Rowing Machine

Looking for a full–body workout at home? A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running. If you're going to invest in one exercise machine, it's worth browsing the line–up of seated rowing machines for sale online at Harvey Norman. Don't forget that we also offer a fantastic selection of fitness accessories, smart watches and wireless headphones.

Which Muscles Does a Rowing Machine Work?

Rowing works all of the body's major muscle groups. A single rowing stroke targets your back, shoulders, biceps, triceps, glutes, quads, hamstrings, calves, hip flexors, abs and even your wrists!

Using a rowing machine is an excellent aerobic exercise, too, increasing your heart rate and oxygen intake and improving your cardio fitness.

It's not hard to see why they are a popular choice in gyms across Australia.

What is the Best Rowing Machine?

Rowing machines offer either air resistance, magnetic resistance or water resistance. An air model — like the Everfit 4 Level — offers 4 manual levels of resistance. The faster and harder you row, the greater the resistance, a fantastic way to build strength and endurance.

Magnetic rowers also offer different levels of intensity to choose from. Quieter than air rowers, they minimise noise. The Lifespan Rower 442 is heavy duty cast iron, with 12 workout programs and built–in tracking. The BH Fitness S1RW Rower is an air/magnetic combination rower, offering the best of both resistance types.

Water rowing models provide smooth resistance. Like air rowers, they have an infinite intensity level depending on exertion. The WaterRower Natural features a handmade solid ash wood frame, patented waterflywheel technology and an S4 performance monitor to track speed, distance travelled, calories burned and more.

Whatever your preferences, Harvey Norman offers a versatile range of the best rowing machines from top brands. Be inspired to enhance your next workout by shopping online today.

$1198
Pure Design PR7 Proficio Rowing Machine

Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR7 Proficio Rowing...

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Easily strengthen different muscle groups and carry out a full-body workout at home with the help of the Pure Design PR7 Proficio Rowing Machine.

Australia wide delivery
$489
Powertrain Rowing Machine Rower

The Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles...

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The Powertrain Rowing Machine Rower lets you carry out a variety of cardiovascular and standing arm exercises to help strengthen your muscles, improve your fitness, and burn calories. This rowing machine is foldable, making it easy to store when not in use.

Australia wide delivery
$287
Everfit 4 Level Rowing Exercise Machine

With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs...

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Free Delivery!

With its elastic rope system, the Everfit 4 Level Rowing Exercise Machine targets different muscle groups for developing well-toned abs, backs, and legs. A breeze to operate, simply select your preferred workout routine and monitor your progress from the large, LCD console.

Australia wide delivery
Special Price: $1499
BH Fitness S1RW Rower

Tone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built...

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Tone your muscles, lose weight effectively, and perform intensive cardiovascular workouts at home with the BH Fitness S1RW Rower. Built for comfort, the rower features a long seat travel and a padded handle.

Australia wide delivery
$999
Lifespan Fitness Rower 800F

Providing multiple resistance levels, featuring a hybrid resistance setup, and built with a durable belt drivetrain and magnetic flywheel...

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Providing multiple resistance levels, featuring a hybrid resistance setup, and built with a durable belt drivetrain and magnetic flywheel system, the Lifespan Fitness Rower 800F is a practical centrepiece for your home gym. It also comes with a 4-roller configuration for smooth and quiet movement throughout your rowing workout.

Australia wide delivery
$399
Lifespan Fitness Rower 445

A versatile fitness equipment for achieving a healthy lifestyle from the comforts of your home, the Lifespan Rower-442 Rowing Machine offers...

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A versatile fitness equipment for achieving a healthy lifestyle from the comforts of your home, the Lifespan Rower-442 Rowing Machine offers multiple resistance options and a smooth 4-roller system. For easy transport and storage when not in use, it has a foldable design and built-in wheels.

Australia wide delivery
PowerTrain RW2.3 Rowing Machine

The PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening...

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The PowerTrain RW2.3 Rowing Machine features variable resistance and a magnetic flywheel, making it great for losing weight and strengthening core muscles.

Australia wide delivery
$799
Reebok AR Rower - Silver

Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

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Engage in intense workouts, strengthen your muscles, and improve stamina even while at home, thanks to the Reebok AR Rower.

Australia wide delivery
$799
Pure Design PR4 Rowing Machine

A reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels...

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A reliable equipment for maintaining an active, healthy lifestyle, the Pure Design PR4 Rowing Machine features variable resistance levels, foldable design, and smooth performance.

Australia wide delivery
$835
Everfit Rowing Exercise Machine Home Gym

The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety...

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The Everfit Rowing Exercise Machine Home Gym allows you to develop core strength, improve stamina, and tone your muscles at the safety and comfort of your own home.

Australia wide delivery
$599
Action Sports Magnetic Rowing Machine

Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle...

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Great for improving fitness and strengthening core muscles, the Action Sports Magnetic Rowing Machine helps you achieve a healthy lifestyle at the comfort of your home.

Australia wide delivery
$189.95
Serrano Rowing Machine Rower Exercise Fitness Gym

The Serrano Rowing Machine Rower Exercise Fitness Gym provides a full range of rowing motion, letting you enjoy an intense, low-impact...

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The Serrano Rowing Machine Rower Exercise Fitness Gym provides a full range of rowing motion, letting you enjoy an intense, low-impact workout at the comfort of your home.

Australia wide delivery
$649
JMQ QM3100 Water Resistance Rowing Machine

Increase your cardiovascular endurance and improve your body coordination at the comfort of your own home with the JMQ QM3100 Water Resistance...

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Increase your cardiovascular endurance and improve your body coordination at the comfort of your own home with the JMQ QM3100 Water Resistance Rower Rowing Exercise Machine Home Workout.

Australia wide delivery
$599
JMQ QM3018 Rowing Machine

With different resistance levels and a flywheel, the JMQ QM3018 Rowing Exercise Machine Rower Resistance Home Fitness Gym is a reliable...

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With different resistance levels and a flywheel, the JMQ QM3018 Rowing Exercise Machine Rower Resistance Home Fitness Gym is a reliable fitness equipment for increasing your cardiovascular endurance and improving your body coordination.

Australia wide delivery
Special Price: $1598
Horizon Oxford 6 Air Rower

Jumpstart your fitness journey at home by performing various strength building workout routines with the Horizon Oxford 6 Air Rower.

  • Free Delivery

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Jumpstart your fitness journey at home by performing various strength building workout routines with the Horizon Oxford 6 Air Rower.

Australia wide delivery

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